Looking for a new adventure destination? Look no further! This post is all about the Best Places in Kelowna for Outdoor Adventures – whether you want a long weekend escape or a summer long stay, Kelowna and the Oakanagan Valley is a must do. Will and I spent the Thanksgiving Long Weekend visiting friends in READ MORE
Mountain Biking
Discussion: Active Adventure Warm Up
Active adventures such as biking, climbing, hiking, paddling, trail running or skiing demand a lot from our bodies. Doing an active adventure warm up can be a great way to perform better, avoid injuries, and can offer mental and physiological gains. Today I want to ask you: how do you warm up before an active READ MORE
Learning to Mountain Bike in Corner Brook
Fall is a great time of the year to mountain bike in Corner Brook. Is there a better way to combat the shorter days and cooler temps?! Learning to mountain bike has been quite the adventure! Mountain biking isn’t a new sport in western Newfoundland but you had to be pretty hardcore to ride here READ MORE