Active adventures such as biking, climbing, hiking, paddling, trail running or skiing demand a lot from our bodies. Doing an active adventure warm up can be a great way to perform better, avoid injuries, and can offer mental and physiological gains. Today I want to ask you: how do you warm up before an active READ MORE
XC Skiing
A Local’s Guide to February in Newfoundland
February means winter is here. Snowmobile and cross country ski trails are groomed, the ski hills are open and there is plenty snow to play with. This month is full of excitement as the locals are excited to get out in the snow and play. Come out and join in the wintery, snowy FUN! Be ready READ MORE
Top 10 Winter Activities in Newfoundland
Western Newfoundland is an outdoor adventurers paradise. I think people are aware of this for summer adventures, but did you know – you can do just as much OR MORE in the winter?! #1 Activity for Winter Adventures is SNOWSHOEING. Snowshoeing is a great way to enjoy winter and anyone can do it. In the READ MORE